I will not stoke the fires of negative thinking, by replaying negative scenes from the past. I will recognize that any feelings of hurt or anger, are impermanent, and will pass as swiftly as i allow them to.
*Breathe*Smile*Focus*Repeat*
Friday, May 11, 2012
Self Created Suffering
Today I am committing to working on eliminating self-created suffering.
I will not stoke the fires of negative thinking, by replaying negative scenes from the past. I will recognize that any feelings of hurt or anger, are impermanent, and will pass as swiftly as i allow them to.
http://www.amazon.ca/The-Art-Happiness-Dalai-Lama/dp/1573221112
I will not stoke the fires of negative thinking, by replaying negative scenes from the past. I will recognize that any feelings of hurt or anger, are impermanent, and will pass as swiftly as i allow them to.
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